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Samarathon!

I am so happy to have made this decision to take part in the Samarathon challenge in July! My goal is 50 miles and GBP 260. I've already had 5 early sponsors support me, which is great. My current fitness level is running walking (1:1) a 1.6 km lap each morning, this takes me between 15 and…

Running is Uncanceled: Part 1

So when I had made my maintenance plans for what I was going to do between Bud Light Orange and Wine and Dine training I was thinking lots of shorter runs to work on speed training and maybe some serious cross training to help with my endurance… what I didn’t plan for was that two weeks after…

Speedwork

Didn't sleep well last night, and it was chilly-ish this morning (42?) so I saved the running for this evening. Did some speed work, doing three repeats of about a third of a mile, going faster than my normal running pace, then walking/slow running back to do it all over again. Still did the 5k…

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