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The Origin of Hatred | Buddhistdoor

https://www.buddhistdoor.net/features/the-origin-of-hatred " In response to peoples and events that strike against our feelings, our views, or even our identities, should we pursue these feelings? Would pursuing these feelings contribute to an increase of skillful or unskillful qualities in…

long-term benefits of yoga

The benefits on your physical body - they’re such an important reason to keep it up as we get older. Most general yoga classes make you physically stronger which translates into feeling generally stronger in your daily life. And since your body and mind are connected you will notice you also…

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