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jblindsight |
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I had a number of options tonight, as my last client canceled and I was in no mood to fill the spot. I worked until eight last night, but it was a smart move as I picked up a new return client, someone I can help, some who "gets it". There are a couple of movies I was considering seeing - Gonzo and A Man Named Pearl, but I found that I'm not in the mood to see Hunter Thompson at his wicked best, or a film designed to make me feel all warm and fuzzy about race relations in America. Then there is Ragtime finishing up a run at the local playhouse, but that's in Santa Maria (gas$$) and the seats are so god awful uncomfortable in the theater they'd have to pry me out with the jaws of life' my back is still quirky. I picked up the new book about Chief Joseph, (by Kent Nerburn), went to Starbucks for a latte, and read for half an hour, knowing I had plenty of time to decide. The book immediately pulled me in. I'm fascinated by the description of the Nez Perce, their home on the Columbia plateau, and their first encounter with non-natives - none other than Lewis and Clark. They came close to killing them, the decision to spare their lives was a group decision, heavily influenced by one of the women in the tribe who'd been stolen as a child by the Blackfeet. Wouldn't it be fascinating to know what was said? I decided to stay home and read, though I know the story is going to be a tough one.  I don't know why it is so difficult for me to go out, but most of the time that seems to be how it is. Somehow I'm never bored at home. :-) Tags: chief joseph, kent kerburn, nez perce Current Location: home Tô...: contemplative A rodar...: silence
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dabroots |
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Next time you buy something even remotely sweet, even if it seems like it should be something healthy like a bottle of Snapple Green Tea with Ginseng or a carton of many brands of yogurt, check to see if it contains high fructose corn syrup. The first thing to remember is that high fructose corn syrup is not a natural occurring substance. It's created in laboratories: High-fructose corn syrup (HFCS) is any of a group of corn syrups which have undergone enzymatic processing in order to increase their fructose content and are then mixed with pure corn syrup (100% glucose) to reach their final form. (from Wikipedia) It's in every other packaged, bottled, frozen, or canned item you can buy in a grocery store. Take a look at the ingredient labels. Here are a few excerpts from a New York Times article about a new study on the human body's processing of this substance: Does Fructose Make You Fatter?
High-fructose corn syrup is a sweetener used in many processed foods ranging from sodas to baked goods. While the ingredient is cheaper and sweeter than regular sugar, new research suggests that it can also make you fatter.
In a small study, Texas researchers showed that the body converts fructose to body fat with “surprising speed,'’ said Elizabeth Parks, associate professor of clinical nutrition at the University of Texas Southwestern Medical Center in Dallas. The study, which appears in The Journal of Nutrition, shows how glucose and fructose, which are forms of sugar, are metabolized differently. -- from Tara Parker-Pope on Health at the New York Times, 7/24/08
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moviesonthemind
frizz_ease |
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46, The Dark Knight (2008) "Batman and James Gordon join forces with Gotham's new District Attorney, Harvey Dent, to take on a psychotic bank robber known as The Joker, whilst other forces plot against them, and Joker's crimes grow more and more deadly." Okay I'm not going to say too much about this movie since my European friends are only just seeing this film today! I will say that this film is PERFECTLY cast and will appeal to even those who do not enjoy the typical "comic book" movie. 9/10
47. Outpost (2008) "In war-torn Eastern Europe, a world-weary group of mercenaries discover a long-hidden secret in an abandoned WWII bunker." This movie has some creepiness (and some grizzly death scenes) and fairly good cinematography. But it does have more than a few plot holes. 6/10
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