| 3/14/08 01:41 pm - fattyemz - into the routine
hey, havent written in a long time so thought ill say how i have been doing... thnx to my food diary it is easier to count cals and how much i need to cut down, but now and then i give up for a moment and eat something really fatten and loads of it for example: on monday i had 6 biscuits. ewwwwwwww even worse yesterday i had 3 packets of walker crisps and today i had 2 fucking doughnuts, like wtf?? last nite i slap myself round the face and sed im gonna starve myself today but no i caved in and had two disgustin doughnuts. but ive been working it off, every morning i do 128situps, 64bumlifts, 32pushups, load of different arm workouts, 48 leg lifts and back stretches (which i have to do for my ingury in my leg). then ill do whatever more that will burn off what i have eaten today, sometimes i let myself off and just leave it at about 65cals but as long it is not over 100 im kool lol. its so hard tho i wanna be just as thin as isabelle caro but its really hard to resist sometimes, god why do food have to taste nice ow ell, ill have to be more strict on myself and since it is easter hols my goal can be to eat 200 or less cals everyday and work it off of cause lol love ya all, emz xxxx |