I keep thinking about the promises that have been made to me. After all, a promise is a promise... ![]() For however many are the promises of God, in Him is the “Yes.”
Therefore also through For every minute you remain angry, you give up sixty seconds of peace of mind. ---Ralph Waldo Emerson Great peace have they who love your law, and nothing can make them stumble. Ps 119:165 мысленно посылать всех нах! ну или вслух, в зависимости от ситуации. и главное, улыбаться при этом!)) Writing and Music helps me feeling zen. Sometimes I will just sit in my room with my Ipod on and I never have music off unless I'm watching TV The best thing I can do right now is to write. That's what I was made for. It's the only way I've really found that works, channelling my anger, frustration, sadness, and guilt through the pen. I know The spiritual or meditative practice that keeps me feeling zen... is not actually spiritual or meditative at all I suppose. Whenever I am in need of de-stressing I take a drive. I take a dr I haven't been good on this zen stuff, but I feel that writing always helps me keep in touch with what's important. Reading does as well. Also, listening to music (habitually) helps, and biking has become Well....everyday, its good to smoke a bowl or two and just chill; ya know? escape from reality for a little. Maybe open up the blinds to let that sunshine in, light up some insenc молитва, просто молитва притомъ не столько съ просьбой, сколько съ признательностью Богуи Его Святымъ Believe it or not, writing about my feelings, both positive and negative is what keeps me zen. Sometimes we get trapped inside our own heads letting feelings and thoughts and incidents play over and o I think just trying to stay calm and relaxed. Anger doesn't help anything. I think I stay pretty zen-ish because of my personality. It takes a lot to make me mad, and I'm very laid back and easy go The spiritual art of youtube videos, video games, and YYH. Awww yeah. Душевное равновесие помогает мне сохранить упражнение под названием "выпусти пар из чайника". Когда, что-то мнея раздрожает...я использую несколько способов: 1. Я просто исключаю раздрожител |